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Think back through this past week’s schedule. How much time did you devote to your own self-care? I am not talking about taking a shower, getting ready for work in the morning, eating, or brushing your teeth. I am talking about setting aside dedicated time to focus on the things…

It’s that time again. The time where we make New Year’s Resolutions only to be derailed before summer even begins or for some of us by next week. Well, since 2019, I have had the most success with New Year’s Resolutions, and I am going to share with you how…

“God gives the greatest battles to his strongest soldiers.” When I first saw this quote it was a tattoo in a picture. The words meant so much to me because of my own personal journey that I had them tattooed down my own side, starting on the back of my…